Contact Ryan
We can connect online or in-person to accommodate your schedule and preferences:
Virtual SESSIONS
Convenient and accessible from anywhere in the world – work with Ryan from the comfort of your own home or workplace
In-Person Coaching
Face-to-face coaching is available for all workshops and events, as well as 1-to-1 sessions at select locations in the Bristol area
Upcoming dates
Group Events
A selection of upcoming 8 Week Mindfulness Courses, Community Events, and Workshops.
Some events are subject to demand, so please register your interest for updates!
*Book your place via the contact form above
Online 8 Week Courses
Group 1: 8th April - 27th May | Tuesdays, 10:30 am
Group 2: 9th April - 28th May | Wednesdays, 7:00 pm
1 x 90-120 min class per week
£300 Per Person
- No experience needed. The 8 week course is your in-depth introduction to the world of mindfulness.
- Learn how to mediate, relieve stress, and build a healthier relationship with your mind.
- Identify thoughts and behaviour patterns which are holding you back from the life you want to live.
- Be the best version of yourself for your personal and professional relationships.
- 1 x 90-120 min class per week, delivered via video call, plus 20-30 minutes of “homework” per day.
- Optional online “Retreat Day” between weeks 6 & 7.
In person 8 week courses
Sign up to the newsletter for updates
Held in person at st werburghs community centre
1 x 90-120 min class per week
£300 Per Person
- No experience needed. The 8 week course is your in-depth introduction to the world of mindfulness.
- Learn how to mediate, relieve stress, and build a healthier relationship with your mind.
- Identify thoughts and behaviour patterns which are holding you back from the life you want to live.
- Be the best version of yourself for your personal and professional relationships.
- 1 x 90-120 min class per week, delivered in-person at St Werburghs Community Centre in Bristol, plus 20-30 minutes of “homework” per day.
- Optional “Retreat Day” between weeks 6 & 7.
Free community guided meditation
Free or Donation
St werburghs community centre
Tuesdays, 12:30 - 13:30
- Free drop in sessions at St Werburghs Community Centre.
- No experience needed. Suitable for total beginners or experienced meditators.
- All sessions introduced and guided by Ryan, your experienced mindfulness practitioner and teacher.
- You can expect a range of themes and meditations, including: Awareness of breath, visualisation, body scans, mindfulness for pain management, mindfulness for manifestation, and much more.
- A chance to connect with yourself and your community while enjoying the wonderful benefits of meditation & mindfulness!
Testimonials
What clients say
“For any leader or professional seeking to elevate their impact, emotional mastery, and authentic consciousness, Ryan is a masterful guide. His coaching isn’t a quick fix – it’s rewiring how you experience yourself and the world.”
Zinhle, South Africa
“I had Ryan as my coach for well over 2 months and the experience was life changing. Not only is he well versed in coaching and mindfulness but also makes you feel heard, understood and supported… I got to explore areas in my life where I had limiting beliefs and needed clarity. He allowed moments of vulnerability and held space for me when emotions were high. I would recommend Ryan to anyone looking to break free from their own mental barriers and reach their ultimate potential.”
Ntwanie, South Africa / UK
“Ryan was a great coach, gave great encouragement and believed in me. He listened to what I wanted to achieve in the timescale…I would highly recommend him.”
Carey, Bristol, UK
“Ryan was fantastic, really knew what he was talking about and answered my many questions. Really seemed happy to, thanks again!”
Adam, UK
“I was lucky enough to receive some of Ryan’s wisdom and it really helped me. He showed me some practical methods to help understand myself and situations and feel better about life in general. Thanks ;)”
Racheli, UK
“I did the 8 week course with Ryan and it literally changed my reality. Ryan is a great teacher and story teller and kept me looking forward to the sessions. The best time and money you will spend!”
Barry, Director of Velox Logistics, UK
FAQ
Have questions?
How will we connect?
Sessions will be held online via video call. Further support is delivered via the coaching app. Unless you live in the Bristol Area, in which case face-to-face sessions are welcome.
Is this therapy?
No. Ryan is not a counsellor or a therapist. Aspects of this work can feel therapeutic, healing, or comforting; but if you require more specialist care, Ryan will be more than happy to suggest alternative professionals.
I live in the Bristol Area, can I work with you in-person?
Yes! We can train at your home gym, or at another mutually agreed location.
How much do sessions cost?
It depends on the level of support you require. Book a free discovery call to find out more.
