Holistic Coaching for a Healthier Mind and Body

My Expertise

How We Can Work Together

The Benefits

Unleash your limitless potential

Mental Fitness for Mental Health

Learn tools to relieve anxiety, address depression, and empower yourself to navigate life’s challenges with intention and compassion.

Explore Your Behaviours & Emotions

Courageously look and listen inwardly. Address your triggers, limiting beliefs, and unwanted behaviour patterns as you build an authentic life, free from egoic impulses.

Build a Strong & Pain-Free Body

Achieve the physique you desire and free yourself from chronic pain through structured training & rehabilitation.

Eat Clean to Feel Better

Let go of processed foods, sugar addiction, and negative eating habits. Give your body what it needs to thrive.

Create a Passionate Life

Build a life you’re excited about, uncover and share your unique gifts, enjoy meaningful relationships that nourish and support you.

Liberate Yourself from Internal Conflict

Live free from unnecessary physical & emotional pain by uprooting chaotic behaviour patterns, toxic relationships, and addiction.

Mind & Body Coach

Meet Ryan Rhodes

I work in service of others. It’s a privilege to help people alleviate unnecessary physical & emotional pain, and build authentic lives in healthy bodies by sharing the lessons from my personal experiences.

Through years of deep introspection and outward expression, I’ve learnt to love myself unconditionally, starting with that which is always available to me: my Mind & Body.

Mindfulness, physical training, and creative expression are some of the tools I use to establish a life in which I belong, and live it with excellent health.

Testimonials

What clients say

Ryan was fantastic, really knew what he was talking about and answered my many questions. Really seemed happy to, thanks again!

Adam, Ruislip

I was lucky enough to receive some of Ryan’s wisdom and it really helped me. He showed me some practical methods to help understand myself and situations and feel better about life in general. Thanks 😉

Racheli, UK

I did the 8 week course with Ryan and it literally changed my reality. Ryan is a great teacher and story teller and kept me looking forward to the sessions. The best time and money you will spend!

Barry, Edgware

“I feel like I’m actually discovering life, for the first time in my life”

Manolis, Athens

“Because of his compassion, his professionalism, his ability to communicate with people and cut through the noise, there’s no one else quite like him. It’s really a no brainer. So if you’re looking for someone in the mindfulness or coaching world, then in my opinion, you’ve only got one choice, and that’s Ryan Rhodes.”

Toby, Mana & Wak (retreat centre, Borehamwood)

start today

Ready to Walk Your Path?

You are capable of building the life you want to live, and worthy of living it in a pain-free body.

There’s no such thing as perfect timing, but you do have this moment. So make it count by choosing to make meaningful & lasting change in your life.

Start with a free discovery call today!

Start today

Ready to Walk Your Path?

You are capable of building the life you want to live, and worthy of living it in a pain-free body. There’s no such thing as perfect timing, but you do have this moment. So make it count by choosing to make meaningful & lasting change in your life. Start with a free discovery call today!